James Regan 15:29 BikeErg
5,161
Meters
15:29.3
Time
3:00.0
Pace
131
Calories
135
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 42 |
| Revolution Count | 646 |
| Power/kg | 0.66 |
| Drag Factor | 170 |
October 10, 2026 12:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:29.3 | 5,161 | 3:00.0 | 60 | 507 | 131 | 42 | 135 |
| 5:00.0 | 1,619 | 3:05.2 | 55 | 492 | 41 | 41 | 127 |
| 10:00.0 | 1,710 | 2:55.4 | 65 | 516 | 43 | 43 | 134 |
| 15:00.0 | 1,699 | 2:56.5 | 64 | 516 | 43 | 43 | 141 |
| 15:29.3 | 133 | 3:40.3 | 33 | 491 | 4 | 35 | 138 |
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Workout Graph
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