James Regan 10:13 BikeErg
3,523
Meters
10:13.1
Time
2:54.0
Pace
90
Calories
135
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 43 |
| Revolution Count | 441 |
| Power/kg | 0.72 |
| Drag Factor | 169 |
October 06, 2026 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:13.1 | 3,523 | 2:54.0 | 66 | 528 | 90 | 43 | 135 |
| 5:00.0 | 1,687 | 2:57.8 | 62 | 516 | 43 | 42 | 128 |
| 10:00.0 | 1,770 | 2:49.4 | 72 | 540 | 45 | 45 | 139 |
| 10:13.1 | 66 | 3:18.4 | 45 | 549 | 2 | 41 | 140 |
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Workout Graph
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