Bill Bennett 1:00:00 row
12,376
Meters
1:00:00.0
Time
2:25.4
Pace
691
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
October 02, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,376 | 2:25.4 | 114 | 691 | 691 | 23 | 136 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 | 123 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 22 | 136 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 21 | 139 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 22 | 141 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 22 | 140 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 | 139 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 | 141 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 | 143 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 | 149 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 23 | 141 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 23 | 150 |
| 1:00:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 23 | 137 |
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