Bill Bennett 15:00 row
3,334
Meters
15:00.0
Time
2:14.9
Pace
197
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
October 27, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,334 | 2:14.9 | 142 | 789 | 197 | 23 | 134 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 36 | 23 | 120 |
| 6:00.0 | 661 | 2:16.1 | 139 | 777 | 39 | 23 | 134 |
| 9:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 24 | 147 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 24 | 150 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 23 | 147 |
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Workout Graph
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