Bill Bennett 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
132
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
January 17, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 132 | 19 | 128 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 24 | 128 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 23 | 133 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 27 | 23 | 131 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 23 | 134 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 22 | 129 |
| 10:00.0 | 0 | 129 |
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Workout Graph
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