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Bill Bennett 6500m row

6,500

Meters

27:09.4

Time

2:05.3

Pace

412

Calories

147

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate24

November 12, 2020 11:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:09.4 6,500 2:05.3 178 911 412 24 147
1:15.0 300 2:05.0 179 912 19 23 124
1:14.9 600 2:04.8 180 913 19 22 139
1:14.7 900 2:04.5 181 915 19 23 142
1:14.4 1,200 2:04.0 184 919 19 23 145
1:14.3 1,500 2:03.8 184 920 19 23 146
1:14.5 1,800 2:04.1 183 918 19 23 148
1:14.6 2,100 2:04.3 182 916 19 23 148
1:14.6 2,400 2:04.3 182 916 19 23 150
1:14.8 2,700 2:04.6 181 914 19 24 150
1:14.8 3,000 2:04.6 181 914 19 23 151
1:14.9 3,300 2:04.8 180 913 19 24 151
1:15.0 3,600 2:05.0 179 912 19 24 152
1:14.9 3,900 2:04.8 180 913 19 23 153
1:18.8 4,200 2:11.3 155 822 18 24 146
1:14.5 4,500 2:04.1 183 918 19 24 155
1:18.0 4,800 2:10.0 159 830 18 25 150
1:15.0 5,100 2:05.0 179 912 19 25 153
1:18.0 5,400 2:10.0 159 830 18 25 149
1:16.4 5,700 2:07.3 170 895 19 25 151
1:16.2 6,000 2:07.0 171 897 19 24 150
1:13.6 6,300 2:02.6 190 929 19 24 157
0:48.4 6,500 2:01.0 198 2603 35 26 160

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Workout Graph

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