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Bill Bennett 10000m row

10,000

Meters

44:34.0

Time

2:13.7

Pace

597

Calories

128

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate26

April 15, 2020 08:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:34.0 10,000 2:13.7 146 803 597 26 128
1:51.0 400 2:18.7 131 745 23 25 117
1:47.3 800 2:14.1 145 805 24 25 118
1:46.2 1,200 2:12.7 150 813 24 25 123
1:46.1 1,600 2:12.6 150 814 24 25 125
1:46.2 2,000 2:12.7 150 813 24 25 126
1:46.1 2,400 2:12.6 150 814 24 25 125
1:45.7 2,800 2:12.1 152 817 24 26 129
1:45.3 3,200 2:11.6 153 820 24 26 130
1:45.2 3,600 2:11.5 154 821 24 27 135
1:45.3 4,000 2:11.6 153 820 24 26 131
1:45.7 4,400 2:12.1 152 817 24 26 134
1:46.9 4,800 2:13.6 147 808 24 26 133
1:47.3 5,200 2:14.1 145 805 24 26 133
1:45.0 5,600 2:11.2 155 822 24 26 136
1:45.6 6,000 2:12.0 152 818 24 26 136
1:45.6 6,400 2:12.0 152 818 24 27 136
1:47.4 6,800 2:14.2 145 804 24 27 132
1:52.5 7,200 2:20.6 126 736 23 25 129
1:52.0 7,600 2:20.0 128 739 23 26 126
1:49.2 8,000 2:16.5 138 758 23 26 129
1:48.6 8,400 2:15.7 140 795 24 25 131
1:47.0 8,800 2:13.7 146 807 24 26 132
1:50.3 9,200 2:17.8 134 750 23 24 129
1:44.8 9,600 2:11.0 156 824 24 26 137
1:42.9 10,000 2:08.6 164 874 25 27 140

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Workout Graph

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