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Bill Bennett 10000m row

10,000

Meters

43:29.2

Time

2:10.4

Pace

611

Calories

141

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate24

April 06, 2020 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:29.2 10,000 2:10.4 158 843 611 24 141
1:47.6 400 2:14.5 144 802 24 26 126
1:46.4 800 2:13.0 149 812 24 24 128
1:43.4 1,200 2:09.2 162 870 25 26 135
1:44.9 1,600 2:11.1 155 823 24 24 135
1:45.7 2,000 2:12.1 152 817 24 24 132
1:43.9 2,400 2:09.8 160 866 25 24 141
1:44.8 2,800 2:11.0 156 824 24 24 140
1:43.0 3,200 2:08.7 164 873 25 24 143
1:43.8 3,600 2:09.7 160 867 25 24 143
1:43.8 4,000 2:09.7 160 867 25 25 144
1:43.8 4,400 2:09.7 160 867 25 25 143
1:44.0 4,800 2:10.0 159 830 24 25 145
1:44.3 5,200 2:10.3 158 828 24 25 144
1:44.4 5,600 2:10.5 157 827 24 24 146
1:46.1 6,000 2:12.6 150 814 24 24 143
1:44.4 6,400 2:10.5 157 827 24 24 146
1:44.8 6,800 2:11.0 156 824 24 24 147
1:44.2 7,200 2:10.2 158 829 24 24 148
1:45.3 7,600 2:11.6 153 820 24 25 146
1:43.5 8,000 2:09.3 162 869 25 24 150
1:43.6 8,400 2:09.5 161 868 25 23 150
1:44.9 8,800 2:11.1 155 823 24 25 148
1:42.6 9,200 2:08.2 166 877 25 24 151
1:42.7 9,600 2:08.3 165 876 25 25 151
1:44.4 10,000 2:10.5 157 827 24 24 149

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Workout Graph

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