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Bill Bennett 10000m row

10,000

Meters

43:44.3

Time

2:11.2

Pace

607

Calories

145

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate27

March 01, 2020 10:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:44.3 10,000 2:11.2 155 833 607 27 145
1:41.9 400 2:07.3 169 883 25 28 127
1:42.2 800 2:07.7 168 880 25 28 133
1:41.5 1,200 2:06.8 171 886 25 28 135
1:42.0 1,600 2:07.5 169 882 25 27 142
1:42.0 2,000 2:07.5 169 882 25 28 144
1:43.0 2,400 2:08.7 164 873 25 28 144
1:45.8 2,800 2:12.2 151 816 24 27 142
1:45.5 3,200 2:11.8 153 818 24 26 144
1:46.3 3,600 2:12.8 149 812 24 27 143
1:44.7 4,000 2:10.8 156 825 24 28 145
1:45.8 4,400 2:12.2 151 816 24 27 145
1:37.0 4,800 2:01.2 196 964 26 28 162
1:54.3 5,200 2:22.8 120 724 23 26 139
1:50.3 5,600 2:17.8 134 750 23 27 139
1:47.5 6,000 2:14.3 144 803 24 26 146
1:48.7 6,400 2:15.8 140 794 24 26 144
1:48.3 6,800 2:15.3 141 797 24 27 146
1:48.6 7,200 2:15.7 140 795 24 27 147
1:47.3 7,600 2:14.1 145 805 24 27 150
1:47.9 8,000 2:14.8 143 800 24 27 151
1:45.0 8,400 2:11.2 155 822 24 27 154
1:44.4 8,800 2:10.5 157 827 24 27 156
1:45.1 9,200 2:11.3 154 822 24 27 155
1:42.6 9,600 2:08.2 166 877 25 27 161
1:37.7 10,000 2:02.1 192 958 26 28 172

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Workout Graph

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