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Bill Bennett 10000m row

10,000

Meters

43:12.9

Time

2:09.6

Pace

614

Calories

139

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate27

December 07, 2019 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:12.9 10,000 2:09.6 161 852 614 27 139
1:58.9 400 2:28.6 107 666 22 23 117
1:43.4 800 2:09.2 162 870 25 28 128
1:44.8 1,200 2:11.0 156 824 24 28 129
1:44.7 1,600 2:10.8 156 825 24 28 131
1:44.8 2,000 2:11.0 156 824 24 27 131
1:44.6 2,400 2:10.7 157 826 24 28 135
1:45.9 2,800 2:12.3 151 815 24 27 131
1:44.9 3,200 2:11.1 155 823 24 27 134
1:44.5 3,600 2:10.6 157 826 24 27 138
1:44.3 4,000 2:10.3 158 828 24 27 139
1:44.5 4,400 2:10.6 157 826 24 26 138
1:44.6 4,800 2:10.7 157 826 24 27 138
1:44.2 5,200 2:10.2 158 829 24 27 139
1:44.4 5,600 2:10.5 157 827 24 28 141
1:44.0 6,000 2:10.0 159 865 25 27 142
1:42.4 6,400 2:08.0 167 878 25 28 145
1:42.6 6,800 2:08.2 166 877 25 28 146
1:41.1 7,200 2:06.3 173 890 25 28 150
1:41.1 7,600 2:06.3 173 890 25 27 150
1:41.2 8,000 2:06.5 173 889 25 28 152
1:40.9 8,400 2:06.1 174 891 25 28 153
1:41.7 8,800 2:07.1 170 884 25 28 153
1:39.9 9,200 2:04.8 180 936 26 28 157
1:43.2 9,600 2:09.0 163 872 25 27 153
1:37.6 10,000 2:02.0 193 959 26 28 161

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Workout Graph

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