Bill Bennett 10000m row
10,000
Meters
43:43.0
Time
2:11.1
Pace
596
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
December 04, 2019 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:43.0 | 10,000 | 2:11.1 | 155 | 817 | 596 | 26 | 142 |
| 1:46.8 | 400 | 2:13.5 | 147 | 808 | 24 | 27 | 122 |
| 1:46.0 | 800 | 2:12.5 | 150 | 815 | 24 | 27 | 122 |
| 1:45.5 | 1,200 | 2:11.8 | 153 | 818 | 24 | 27 | 125 |
| 1:45.3 | 1,600 | 2:11.6 | 153 | 820 | 24 | 28 | 130 |
| 1:43.0 | 2,000 | 2:08.7 | 164 | 838 | 24 | 27 | 134 |
| 1:43.8 | 2,400 | 2:09.7 | 160 | 832 | 24 | 28 | 132 |
| 1:44.6 | 2,800 | 2:10.7 | 157 | 826 | 24 | 28 | 135 |
| 1:37.1 | 3,200 | 2:01.3 | 196 | 963 | 26 | 28 | 154 |
| 1:47.6 | 3,600 | 2:14.5 | 144 | 769 | 23 | 27 | 139 |
| 1:45.6 | 4,000 | 2:12.0 | 152 | 818 | 24 | 26 | 140 |
| 1:41.4 | 4,400 | 2:06.7 | 172 | 887 | 25 | 27 | 145 |
| 1:47.0 | 4,800 | 2:13.7 | 146 | 773 | 23 | 26 | 139 |
| 1:39.2 | 5,200 | 2:04.0 | 184 | 907 | 25 | 28 | 158 |
| 1:52.8 | 5,600 | 2:21.0 | 125 | 702 | 22 | 26 | 139 |
| 1:44.1 | 6,000 | 2:10.1 | 159 | 829 | 24 | 27 | 147 |
| 1:47.5 | 6,400 | 2:14.3 | 144 | 770 | 23 | 26 | 143 |
| 1:47.3 | 6,800 | 2:14.1 | 145 | 771 | 23 | 27 | 145 |
| 1:38.8 | 7,200 | 2:03.5 | 186 | 910 | 25 | 27 | 159 |
| 1:53.1 | 7,600 | 2:21.3 | 124 | 700 | 22 | 25 | 145 |
| 1:46.5 | 8,000 | 2:13.1 | 148 | 777 | 23 | 27 | 147 |
| 1:45.7 | 8,400 | 2:12.1 | 152 | 817 | 24 | 26 | 148 |
| 1:45.2 | 8,800 | 2:11.5 | 154 | 821 | 24 | 27 | 150 |
| 1:47.9 | 9,200 | 2:14.8 | 143 | 767 | 23 | 27 | 147 |
| 1:42.2 | 9,600 | 2:07.7 | 168 | 845 | 24 | 27 | 156 |
| 1:38.8 | 10,000 | 2:03.5 | 186 | 910 | 25 | 28 | 162 |