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Bill Bennett 10000m row

10,000

Meters

47:55.3

Time

2:23.7

Pace

563

Calories

111

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate26

November 26, 2019 15:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:55.3 10,000 2:23.7 118 705 563 26 111
1:57.6 400 2:27.0 110 673 22 24 114
1:56.2 800 2:25.2 114 681 22 25 109
1:58.4 1,200 2:28.0 108 668 22 26 108
1:56.5 1,600 2:25.6 113 679 22 26 112
1:53.9 2,000 2:22.3 121 726 23 26 113
1:55.2 2,400 2:24.0 117 718 23 27 112
1:54.8 2,800 2:23.5 118 721 23 26 112
1:54.6 3,200 2:23.2 119 722 23 26 112
1:55.2 3,600 2:24.0 117 718 23 26 112
1:55.3 4,000 2:24.1 117 686 22 26 111
1:55.6 4,400 2:24.5 116 685 22 26 112
2:01.2 4,800 2:31.5 101 653 22 25 106
1:56.3 5,200 2:25.3 114 680 22 26 110
1:57.0 5,600 2:26.2 112 676 22 26 108
1:55.5 6,000 2:24.3 116 685 22 25 111
1:54.9 6,400 2:23.6 118 720 23 26 112
1:54.8 6,800 2:23.5 118 721 23 26 112
1:54.6 7,200 2:23.2 119 722 23 26 111
1:53.7 7,600 2:22.1 122 728 23 25 112
1:53.2 8,000 2:21.5 124 731 23 26 113
1:51.8 8,400 2:19.7 128 740 23 26 116
1:51.5 8,800 2:19.3 129 742 23 26 119
1:53.3 9,200 2:21.6 123 730 23 26 108
1:53.5 9,600 2:21.8 123 729 23 26 117
1:51.7 10,000 2:19.6 129 741 23 26 119

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Workout Graph

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