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Bill Bennett 10000m row

10,000

Meters

44:24.8

Time

2:13.2

Pace

590

Calories

150

Heart Rate

Average Watts148
Calories Per Hour797
Stroke Rate26
Drag Factor124

November 02, 2019 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:24.8 10,000 2:13.2 148 797 590 26 150
2:10.9 500 2:10.9 156 825 30 26 131
2:09.2 1,000 2:09.2 162 835 30 26 138
2:13.9 1,500 2:13.9 146 779 29 27 136
2:12.7 2,000 2:12.7 150 813 30 28 139
2:09.7 2,500 2:09.7 160 832 30 27 147
2:13.2 3,000 2:13.2 148 783 29 27 147
2:11.2 3,500 2:11.2 155 823 30 27 149
2:14.3 4,000 2:14.3 144 777 29 26 145
2:10.3 4,500 2:10.3 158 828 30 28 155
2:06.0 5,000 2:06.0 175 885 31 28 163
2:22.2 5,500 2:22.2 122 708 28 26 149
2:14.7 6,000 2:14.7 143 775 29 26 151
2:17.9 6,500 2:17.9 133 757 29 26 144
2:12.8 7,000 2:12.8 149 813 30 26 157
2:20.8 7,500 2:20.8 125 715 28 25 147
2:18.6 8,000 2:18.6 131 727 28 25 150
2:14.3 8,500 2:14.3 144 777 29 26 155
2:12.1 9,000 2:12.1 152 817 30 26 157
2:12.8 9,500 2:12.8 149 813 30 26 174
2:07.0 10,000 2:07.0 171 878 31 27 184