Bill Bennett 0:17 row
30
Meters
0:17.4
Time
4:50.0
Pace
1
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 206 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
December 02, 2018 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:17.4 | 30 | 4:50.0 | 14 | 206 | 1 | 22 |
| 0:16.5 | 30 | 4:35.0 | 17 | 218 | 1 | 22 |