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Bill Bennett 5000m row

5,000

Meters

23:12.9

Time

2:19.2

Pace

287

Calories

161

Heart Rate

Average Watts130
Calories Per Hour741
Stroke Rate25
Stroke Count592
Drag Factor127

July 18, 2019 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Failed TT attempt

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:12.9 5,000 2:19.2 130 741 287 25 161
2:10.0 500 2:10.0 159 830 30 28 150
2:09.4 1,000 2:09.4 162 834 30 28 159
2:16.6 1,500 2:16.6 137 764 29 26 154
2:27.2 2,000 2:27.2 110 684 28 24 166
2:27.4 2,500 2:27.4 109 683 28 24 175
2:27.5 3,000 2:27.5 109 658 27 24 146
2:23.4 3,500 2:23.4 119 702 28 25 168
2:20.3 4,000 2:20.3 127 718 28 26 157
2:16.0 4,500 2:16.0 139 767 29 26 174
2:15.2 5,000 2:15.2 142 798 30 26 167

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Workout Graph

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