Bill Bennett 10000m row
10,000
Meters
48:38.0
Time
2:25.9
Pace
547
Calories
154
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 1122 |
| Drag Factor | 108 |
May 27, 2019 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:38.0 | 10,000 | 2:25.9 | 113 | 674 | 547 | 23 | 154 |
| 2:30.8 | 500 | 2:30.8 | 102 | 644 | 27 | 23 | 131 |
| 2:23.3 | 1,000 | 2:23.3 | 119 | 703 | 28 | 24 | 141 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 717 | 28 | 23 | 145 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 721 | 28 | 23 | 148 |
| 2:21.1 | 2,500 | 2:21.1 | 125 | 714 | 28 | 23 | 159 |
| 2:21.1 | 3,000 | 2:21.1 | 125 | 714 | 28 | 23 | 159 |
| 2:21.1 | 3,500 | 2:21.1 | 125 | 714 | 28 | 23 | 162 |
| 2:20.1 | 4,000 | 2:20.1 | 127 | 719 | 28 | 24 | 165 |
| 2:34.0 | 4,500 | 2:34.0 | 96 | 607 | 26 | 23 | 152 |
| 2:19.8 | 5,000 | 2:19.8 | 128 | 721 | 28 | 23 | 170 |
| 2:19.5 | 5,500 | 2:19.5 | 129 | 722 | 28 | 23 | 160 |
| 2:18.8 | 6,000 | 2:18.8 | 131 | 726 | 28 | 23 | 176 |
| 2:34.2 | 6,500 | 2:34.2 | 95 | 607 | 26 | 23 | 172 |
| 2:19.8 | 7,000 | 2:19.8 | 128 | 721 | 28 | 24 | 162 |
| 2:17.6 | 7,500 | 2:17.6 | 134 | 758 | 29 | 24 | 163 |
| 2:27.4 | 8,000 | 2:27.4 | 109 | 659 | 27 | 24 | 160 |
| 2:47.8 | 8,500 | 2:47.8 | 74 | 536 | 25 | 22 | 131 |
| 2:37.5 | 9,000 | 2:37.5 | 90 | 594 | 26 | 22 | 139 |
| 2:26.8 | 9,500 | 2:26.8 | 111 | 662 | 27 | 23 | 152 |
| 2:37.2 | 10,000 | 2:37.2 | 90 | 595 | 26 | 23 | 144 |
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Workout Graph
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