Bill Bennett 10000m row
10,000
Meters
47:22.4
Time
2:22.1
Pace
569
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 111 |
February 04, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:22.4 | 10,000 | 2:22.1 | 122 | 720 | 569 | 25 | 149 |
| 9:09.8 | 2,000 | 2:17.4 | 135 | 759 | 116 | 26 | 144 |
| 9:01.2 | 4,000 | 2:15.3 | 141 | 784 | 118 | 26 | 153 |
| 9:09.9 | 6,000 | 2:17.4 | 135 | 759 | 116 | 26 | 161 |
| 9:22.1 | 8,000 | 2:20.5 | 126 | 730 | 114 | 26 | 164 |
| 10:39.3 | 10,000 | 2:39.8 | 86 | 591 | 105 | 24 | 124 |
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Workout Graph
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