Paolo Bramucci 2000m row
2,000
Meters
8:59.8
Time
2:14.9
Pace
116
Calories
65
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 109 |
January 17, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.8 | 2,000 | 2:14.9 | 142 | 773 | 116 | 26 | 65 |
| 2:21.1 | 500 | 2:21.1 | 125 | 714 | 28 | 26 | 75 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 727 | 28 | 26 | 70 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 784 | 29 | 26 | 52 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 878 | 31 | 27 | 64 |
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Workout Graph
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After dinner row, Digestive: RPE 6. HR Monitor did not track accurately.