Paolo Bramucci 2000m row
2,000
Meters
8:40.6
Time
2:10.1
Pace
120
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 245 |
| Drag Factor | 111 |
April 26, 2024 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.6 | 2,000 | 2:10.1 | 159 | 829 | 120 | 28 | 127 |
| 2:14.0 | 500 | 2:14.0 | 145 | 779 | 29 | 28 | 119 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 819 | 30 | 28 | 124 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 834 | 30 | 28 | 130 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 889 | 31 | 29 | 138 |
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Workout Graph
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After Di nner Training Row.