Paolo Bramucci 2000m row
2,000
Meters
8:57.3
Time
2:14.3
Pace
117
Calories
83
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 107 |
September 21, 2023 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.3 | 2,000 | 2:14.3 | 144 | 783 | 117 | 27 | 83 |
| 2:23.7 | 500 | 2:23.7 | 118 | 701 | 28 | 27 | 105 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 727 | 28 | 27 | 113 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 826 | 30 | 28 | 32 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 29 |
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Workout Graph
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2000m Post Run Flush Row.