Paolo Bramucci 2000m row
2,000
Meters
9:26.2
Time
2:21.5
Pace
112
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 246 |
| Drag Factor | 106 |
May 30, 2023 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.2 | 2,000 | 2:21.5 | 123 | 712 | 112 | 26 | 116 |
| 2:25.0 | 500 | 2:25.0 | 115 | 670 | 27 | 26 | 113 |
| 2:23.1 | 1,000 | 2:23.1 | 119 | 704 | 28 | 26 | 114 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 717 | 28 | 26 | 119 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 757 | 29 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m Post run recovery row. I