Paolo Bramucci 2000m row
2,000
Meters
9:34.5
Time
2:23.6
Pace
111
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 111 |
February 25, 2023 01:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:34.5 | 2,000 | 2:23.6 | 118 | 695 | 111 | 25 | 108 |
| 2:31.1 | 500 | 2:31.1 | 101 | 643 | 27 | 26 | 99 |
| 2:26.2 | 1,000 | 2:26.2 | 112 | 664 | 27 | 25 | 105 |
| 2:21.9 | 1,500 | 2:21.9 | 122 | 710 | 28 | 25 | 110 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 771 | 29 | 25 | 120 |
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Workout Graph
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2000m Post Kettlebell Workout Cool Down and Recovery Row