Paolo Bramucci 2000m row
2,000
Meters
9:44.8
Time
2:26.2
Pace
110
Calories
165
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 110 |
November 03, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.8 | 2,000 | 2:26.2 | 112 | 677 | 110 | 23 | 165 |
| 2:33.6 | 500 | 2:33.6 | 97 | 609 | 26 | 25 | 166 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 696 | 28 | 24 | 165 |
| 2:24.3 | 1,500 | 2:24.3 | 116 | 698 | 28 | 23 | |
| 2:22.2 | 2,000 | 2:22.2 | 122 | 708 | 28 | 20 |
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Workout Graph
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2000m Warmup to Yoga-Mobility session.