Paolo Bramucci 2000m row
2,000
Meters
9:03.8
Time
2:15.9
Pace
116
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 123 |
February 14, 2021 00:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.8 | 2,000 | 2:15.9 | 139 | 767 | 116 | 26 | 137 |
| 2:30.2 | 500 | 2:30.2 | 103 | 647 | 27 | 27 | 117 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 725 | 28 | 26 | 132 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 829 | 30 | 25 | 145 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 27 | 157 |
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Easy Evening Row