Paolo Bramucci 2000m row
2,000
Meters
9:47.1
Time
2:26.7
Pace
108
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 121 |
May 29, 2020 00:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.1 | 2,000 | 2:26.7 | 111 | 662 | 108 | 26 | 113 |
| 2:30.1 | 500 | 2:30.1 | 103 | 647 | 27 | 28 | 113 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 668 | 27 | 27 | 114 |
| 2:26.4 | 1,500 | 2:26.4 | 112 | 663 | 27 | 26 | 113 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 669 | 27 | 25 | 115 |
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III. 2000m Recovery row.