Paolo Bramucci 6000m row
6,000
Meters
27:11.8
Time
2:15.9
Pace
352
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 730 |
| Drag Factor | 123 |
May 20, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:11.8 | 6,000 | 2:15.9 | 139 | 776 | 352 | 27 | 112 |
| 5:45.4 | 1,200 | 2:23.9 | 117 | 698 | 67 | 27 | 104 |
| 5:32.7 | 2,400 | 2:18.6 | 131 | 746 | 69 | 27 | 110 |
| 5:23.5 | 3,600 | 2:14.7 | 143 | 790 | 71 | 27 | 114 |
| 5:17.0 | 4,800 | 2:12.0 | 152 | 817 | 72 | 27 | 116 |
| 5:13.2 | 6,000 | 2:10.5 | 157 | 839 | 73 | 27 | 119 |
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6000m Recovery Row I