Paolo Bramucci 6250m row
6,250
Meters
27:54.5
Time
2:13.9
Pace
371
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 806 |
| Drag Factor | 123 |
May 19, 2020 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:54.5 | 6,250 | 2:13.9 | 146 | 797 | 371 | 28 | 124 |
| 6:11.7 | 1,300 | 2:22.9 | 120 | 707 | 73 | 29 | 113 |
| 5:54.7 | 2,600 | 2:16.4 | 138 | 771 | 76 | 28 | 120 |
| 5:43.3 | 3,900 | 2:12.0 | 152 | 817 | 78 | 28 | 123 |
| 5:37.6 | 5,200 | 2:09.8 | 160 | 842 | 79 | 29 | 128 |
| 4:27.1 | 6,250 | 2:07.1 | 170 | 876 | 65 | 31 | 139 |
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6250m Recovery Row II