Paolo Bramucci 2000m row
2,000
Meters
9:50.0
Time
2:27.5
Pace
108
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 123 |
March 27, 2020 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:50.0 | 2,000 | 2:27.5 | 109 | 658 | 108 | 25 | 105 |
| 2:32.9 | 500 | 2:32.9 | 98 | 635 | 27 | 26 | 102 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 665 | 27 | 26 | 104 |
| 2:25.7 | 1,500 | 2:25.7 | 113 | 667 | 27 | 26 | 107 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 669 | 27 | 25 | 107 |
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Workout Graph
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2K Evening Recovery Row