Paolo Bramucci 2000m row
2,000
Meters
9:12.8
Time
2:18.2
Pace
115
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 265 |
| Drag Factor | 123 |
February 05, 2020 22:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:12.8 | 2,000 | 2:18.2 | 133 | 748 | 115 | 28 | 114 |
| 2:29.6 | 500 | 2:29.6 | 105 | 649 | 27 | 30 | 102 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 767 | 29 | 29 | 112 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 774 | 29 | 29 | 120 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 815 | 30 | 27 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2K Cool Down Row.