Paolo Bramucci v500m/r...6 row
2,000
Meters
10:14.8
Time
2:33.7
Pace
110
Calories
96
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 10:14.8 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 275 |
| Drag Factor | 114 |
July 13, 2026 23:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.8 | 2,000 | 2:33.7 | 96 | 644 | 26 | 96 |
| 2:33.1 | 500 | 2:33.1 | 98 | 634 | 26 | 94 |
| 2:25.3 | 500 | 2:25.3 | 114 | 693 | 27 | 100 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 107 |
| 0:47.1 | 125 | 3:08.4 | 52 | 458 | 25 | 91 |
| 0:30.8 | 125 | 2:03.2 | 187 | 935 | 31 | 108 |
| 1:41.4 | 250 | 3:22.8 | 42 | 426 | 24 | 79 |
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Workout Graph
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WU