Paolo Bramucci 6000m row
6,000
Meters
27:36.6
Time
2:18.0
Pace
350
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 776 |
| Drag Factor | 115 |
June 07, 2026 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:36.6 | 6,000 | 2:18.0 | 133 | 760 | 350 | 28 | 117 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 749 | 116 | 28 | 112 |
| 9:09.5 | 4,000 | 2:17.3 | 135 | 766 | 117 | 28 | 119 |
| 9:09.6 | 6,000 | 2:17.4 | 135 | 766 | 117 | 28 | 121 |
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Workout Graph
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UT2 Session: relaxed row with no pre-row warmup.