Paolo Bramucci 1000m row
1,000
Meters
4:49.5
Time
2:24.7
Pace
56
Calories
103
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 115 |
June 04, 2026 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.5 | 1,000 | 2:24.7 | 115 | 696 | 56 | 27 | 103 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 28 | 27 | 103 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 697 | 28 | 28 | 104 |
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WU