Paolo Bramucci 1000m row

1,000

Meters

4:31.4

Time

2:15.7

Pace

59

Calories

88

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate29
Stroke Count131
Drag Factor115

May 26, 2026 23:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

UT 2-3 row.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:31.4 1,000 2:15.7 140 782 59 29 88
2:17.9 500 2:17.9 133 757 29 29 50
2:13.5 1,000 2:13.5 147 808 30 29 126

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Workout Graph

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