Paolo Bramucci 1000m row
1,000
Meters
5:31.6
Time
2:45.8
Pace
52
Calories
95
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 116 |
May 11, 2026 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.6 | 1,000 | 2:45.8 | 77 | 564 | 52 | 26 | 95 |
| 2:41.9 | 500 | 2:41.9 | 82 | 578 | 26 | 26 | 95 |
| 2:49.6 | 1,000 | 2:49.6 | 72 | 551 | 26 | 26 | 95 |
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Workout Graph
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Post-run flush row.