Paolo Bramucci 1000m row
1,000
Meters
5:08.5
Time
2:34.2
Pace
54
Calories
97
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 114 |
May 09, 2026 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.5 | 1,000 | 2:34.2 | 95 | 630 | 54 | 27 | 97 |
| 2:32.9 | 500 | 2:32.9 | 98 | 635 | 27 | 27 | 98 |
| 2:35.6 | 1,000 | 2:35.6 | 93 | 624 | 27 | 28 | 97 |
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Workout Graph
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