Paolo Bramucci 1000m row
1,000
Meters
7:25.9
Time
3:42.9
Pace
50
Calories
89
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 112 |
May 07, 2026 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:25.9 | 1,000 | 3:42.9 | 32 | 403 | 50 | 20 | 89 |
| 3:39.0 | 500 | 3:39.0 | 33 | 410 | 25 | 21 | 88 |
| 3:46.9 | 1,000 | 3:46.9 | 30 | 396 | 25 | 20 | 91 |
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CD