Paolo Bramucci 2000m row
2,000
Meters
9:21.7
Time
2:20.4
Pace
115
Calories
114
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 263 |
| Drag Factor | 116 |
April 25, 2026 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:21.7 | 2,000 | 2:20.4 | 126 | 735 | 115 | 27 | 114 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 28 | 26 | 107 |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 732 | 28 | 28 | 110 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 740 | 29 | 29 | 117 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 783 | 30 | 29 | 125 |
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Workout Graph
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Post-run shake out row, with a sprint finish.