Paolo Bramucci 2000m row
2,000
Meters
9:14.0
Time
2:18.5
Pace
116
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 115 |
April 23, 2026 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.0 | 2,000 | 2:18.5 | 132 | 753 | 116 | 27 | 119 |
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 28 | 27 | 114 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 731 | 29 | 27 | 114 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 741 | 29 | 27 | 116 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 30 | 29 | 133 |
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Goal-free row to end a busy day.