Paolo Bramucci 1000m row
1,000
Meters
4:58.3
Time
2:29.1
Pace
55
Calories
99
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 114 |
April 18, 2026 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 55 | 25 | 99 |
| 2:32.2 | 500 | 2:32.2 | 99 | 641 | 27 | 25 | 96 |
| 2:26.2 | 1,000 | 2:26.2 | 112 | 685 | 28 | 25 | 103 |
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WU