Paolo Bramucci 1000m row
1,000
Meters
6:19.2
Time
3:09.6
Pace
50
Calories
92
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 114 |
April 15, 2026 00:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:19.2 | 1,000 | 3:09.6 | 51 | 474 | 50 | 23 | 92 |
| 3:08.4 | 500 | 3:08.4 | 52 | 477 | 25 | 24 | 90 |
| 3:10.7 | 1,000 | 3:10.7 | 50 | 471 | 25 | 23 | 94 |
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CD