Paolo Bramucci 1000m row
1,000
Meters
7:01.6
Time
3:30.8
Pace
50
Calories
92
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 112 |
April 13, 2026 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.6 | 1,000 | 3:30.8 | 37 | 426 | 50 | 21 | 92 |
| 3:27.8 | 500 | 3:27.8 | 39 | 433 | 25 | 22 | 90 |
| 3:33.8 | 1,000 | 3:33.8 | 36 | 420 | 25 | 21 | 94 |
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Workout Graph
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CD