Paolo Bramucci 1000m row
1,000
Meters
5:01.3
Time
2:30.6
Pace
54
Calories
97
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 115 |
April 13, 2026 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.3 | 1,000 | 2:30.6 | 102 | 645 | 54 | 26 | 97 |
| 2:28.0 | 500 | 2:28.0 | 108 | 656 | 27 | 26 | 99 |
| 2:33.3 | 1,000 | 2:33.3 | 97 | 634 | 27 | 26 | 96 |
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Workout Graph
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