Paolo Bramucci 1000m row
1,000
Meters
6:36.1
Time
3:18.0
Pace
50
Calories
93
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 114 |
April 13, 2026 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:36.1 | 1,000 | 3:18.0 | 45 | 454 | 50 | 21 | 93 |
| 3:11.1 | 500 | 3:11.1 | 50 | 470 | 25 | 23 | 94 |
| 3:25.0 | 1,000 | 3:25.0 | 41 | 439 | 25 | 21 | 92 |
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CD