Paolo Bramucci 1000m row
1,000
Meters
5:16.2
Time
2:38.1
Pace
53
Calories
95
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 114 |
March 13, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.2 | 1,000 | 2:38.1 | 89 | 604 | 53 | 25 | 95 |
| 2:36.2 | 500 | 2:36.2 | 92 | 616 | 26 | 26 | 95 |
| 2:40.0 | 1,000 | 2:40.0 | 85 | 594 | 27 | 25 | 95 |
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CD