Paolo Bramucci 1000m row
1,000
Meters
5:19.3
Time
2:39.6
Pace
53
Calories
94
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 113 |
March 11, 2026 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.3 | 1,000 | 2:39.6 | 86 | 596 | 53 | 24 | 94 |
| 2:37.0 | 500 | 2:37.0 | 90 | 611 | 26 | 25 | 94 |
| 2:42.4 | 1,000 | 2:42.4 | 82 | 581 | 27 | 24 | 94 |
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