Paolo Bramucci 1000m row

1,000

Meters

5:21.4

Time

2:40.7

Pace

52

Calories

95

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate24
Stroke Count129
Drag Factor115

March 11, 2026 00:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

CD

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:21.4 1,000 2:40.7 84 590 52 24 95
2:37.4 500 2:37.4 90 608 26 25 97
2:44.0 1,000 2:44.0 79 573 26 24 94

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Workout Graph

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