Paolo Bramucci 1000m row
1,000
Meters
5:13.8
Time
2:36.9
Pace
53
Calories
91
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 114 |
March 09, 2026 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.8 | 1,000 | 2:36.9 | 91 | 611 | 53 | 25 | 91 |
| 2:34.2 | 500 | 2:34.2 | 95 | 628 | 27 | 26 | 91 |
| 2:39.5 | 1,000 | 2:39.5 | 86 | 596 | 26 | 25 | 92 |
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