Paolo Bramucci 1000m row
1,000
Meters
5:09.5
Time
2:34.7
Pace
54
Calories
93
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 112 |
March 08, 2026 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.5 | 1,000 | 2:34.7 | 94 | 625 | 54 | 25 | 93 |
| 2:31.7 | 500 | 2:31.7 | 100 | 645 | 28 | 27 | 93 |
| 2:37.8 | 1,000 | 2:37.8 | 89 | 606 | 26 | 25 | 93 |
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Workout Graph
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CD