Paolo Bramucci 1000m row
1,000
Meters
4:59.1
Time
2:29.5
Pace
55
Calories
94
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 113 |
March 07, 2026 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.1 | 1,000 | 2:29.5 | 105 | 660 | 55 | 26 | 94 |
| 2:27.0 | 500 | 2:27.0 | 110 | 679 | 28 | 27 | 92 |
| 2:32.1 | 1,000 | 2:32.1 | 99 | 642 | 27 | 26 | 96 |
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WU