Paolo Bramucci 2000m row
2,000
Meters
9:16.1
Time
2:19.0
Pace
116
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 116 |
March 04, 2026 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.1 | 2,000 | 2:19.0 | 130 | 748 | 116 | 28 | 107 |
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 29 | 29 | 106 |
| 2:22.1 | 1,000 | 2:22.1 | 122 | 719 | 29 | 28 | 104 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 748 | 29 | 29 | 109 |
| 2:18.8 | 2,000 | 2:18.8 | 131 | 750 | 29 | 29 | 109 |
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Workout Graph
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UT2 session: tempo pacing.